The queen of fruits, Green Grapes are small, juicy round berries with a sweet taste. It is a refreshing addition to both fruit and vegetable salads and can also be used as a topping over fruit cakes and pastries. Grapes are a rich source of Vitamin C and Vitamin K. Also an excellent source of polyphenolic phytochemical compound resveratrol that gives protection against Cancer and Coronary heart disease.